Premier in-person and online personal training for the elite individual
At Dedication Fitness, we are dedicated to providing top-tier personal training services to help individuals achieve their health and fitness goals. Whether our clients prefer in-person sessions for a hands-on approach or online sessions for added convenience, our team of highly experienced trainers is committed to guiding and supporting them every step of the way. With a focus on personalized programs tailored to each individual's needs, we strive to empower our clients to lead healthier and happier lives through fitness.
Services
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Achieve the peak of physical well-being through fully customized online personal training programming. Click HERE to see how it works.
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Uncover the ultimate in personalized fitness guidance at state-of-the-art fitness facilities located throughout Southern California.
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Discover the pinnacle of workout expertise in the comfort of your own home or conveniently located facility.
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Training made easy with video to video coaching with your trainer.
Cutting-edge Workouts Designed by Industry Experts
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WES LAUER
Founder/Owner
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JAY COUBERLY
Certified Personal Trainer
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KALEY SHAW
Certified Personal Trainer
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KERYN CUNNINGHAM
Certified Personal Trainer & Pilates Specialist
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DAN MADISON
TPI Certified Personal Trainer & Corrective Exercise Specialist
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Emily Calabrese
Master Certified Personal Trainer & Barbell Rehab Specialist
TESTIMONIALS
“I have been training with Wes for several months now and I must say he's extremely knowledgeable and adapts the exercises to me, to what works for me. He is always very supportive, reliable and helpful. I noticed important changes in my body since I started training! I’ve never felt better!”
-Devora R.
“It has been my pleasure working with Dan Madison. After a thorough assessment, Dan placed me on a stretch and exercise program that has rehabilitated my body. Specifically issues around my lower back, and shortened hamstrings. Having sat for most of my working life I was becoming more bent and in continuous pain. I was taking three hours to straighten my body before I could face the day. He also focused on redeveloping my strength. Dan was able to get inside this “old warrior’s” head and get me to believe and trust that I could achieve fitness and mobility again. I still have a way to go to achieve goals that I have set for myself.
I have lost 4 kgs and am now cycling 20 km three times a week. I frequent the gym three times a week. I walk every day for an hour and a half. All of these activities would’ve been impossible 18 months ago.
Dan is a personable and sociable individual. He has a deep and broad knowledge on a range of subjects that made our time together entertaining.”
-Terence W.
“I started personal training with Jay in early January 2023 and he is a great trainer. I told him about my health issues and he listened and did his own research to better understand my health issues and find exercises that work best for me. He was very willing to work with me and any limitations that I had, which I greatly appreciate. He communicates well and is always willing to answer my questions. He asks for feedback after completing an exercise set and wants to know my thoughts on the amount of weight and reps. He wants to see good form and shows me the correct way to do an exercise/lift first. I also like the check-ins with him the next day to see how I am doing. He definitely puts the client first and is always encouraging me to do my best and get the most out of the workout.”
-Bill D.
“Keryn’s training is focused on mobility, strength and flexibility through full range of motion movements which helps me a lot. She is so professional and funny, and I love her training!”
- Hiroko S
Welcome new clients
Experience the dedicated journey with us. Inquire and learn more about our personalized programs, in-person or online.
Welcome to your customized fitness experience
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One month programming of Online Personal Training with our industry experts.